Aquabike By Fl'eau

The Aquabike by Fl'eau experience is a unique concept on the French Riviera that brings the traditional pool bike directly into the crystal-clear waters of the Mediterranean. It's the ideal activity if you're looking to combine sport, natural thalassotherapy, and an exceptional setting.

Here's what you need to know to get your head down (but not too close):

The Concept: Sport & Wellness
- Unlike aquabiking in a cabin or chlorinated pool, here you pedal in the open sea.

- Natural Drainage: The movement of the seawater and the constant pedaling create an effective lymphatic drainage massage that combats cellulite and improves blood circulation.

- Zero Impact: The buoyancy of the water protects your joints while offering greater resistance than air.

- Relaxing Setting: Enjoying the sunrise or the sea breeze completely transforms your motivation!

Where to practice: Sessions are primarily held at three iconic locations near Nice:

- Villefranche-sur-Mer: At Plage des Marinières (often early in the morning to enjoy the calm of the harbor).

- Beaulieu-sur-Mer: At the Yacht Club, Quai Whitechurch.

- Nice: On the Promenade des Anglais (Ruhl Plage area), for AquaJogging.

Practical Information & Booking
- Schedule: Sessions are often held early in the morning (around 7 or 8 am) or late in the afternoon to avoid crowds and the heat.

- Equipment: Simply bring your swimsuit and possibly neoprene water shoes for added comfort on the pedals.

- Conditions: The activity is weather dependent (no classes in case of heavy swell or jellyfish).

- Booking: Booking is generally done via their dedicated app "Aquabike by Fl'eau" or on our website aquabike06.com.

AquaJogging is a derivative of coastal walking without being able to touch the bottom, offering a variety of cardio activities.