Pilates on mats and with small equipment. Several levels of practice.
Progressive SENIOR Swiss Ball posture training, stretching and the Gasquet method (abs, core strength, back, etc.).
Adapted Gasquet method (endometriosis and breast cancer).
Pre- and post-natal yoga.
Services
Various sports
Gymnastics
Pilates
Fitness
Rates
Adult: 100 €/year.
Openings
From 1 January 2026 until 30 June 2026 - Open everyday
From 15 September 2026 until 30 June 2027 - Open everyday
Location
Spoken languages
Spoken languages
Access
Access
- Ottavi centre - Avenue des Alliés.
And the step, monday morning at the Gymnasium "Henry Gros"
