Muscle from the inside out, relieve and improve back problems, associate tonicity and flexibility, awaken deep muscles, compensate for the effects of stress, improve the body schema, complete sports preparation.
- Complexe Henry Gros - Salle annexe :
Postural Stretching®: Mondays from 11am to 12pm.
Yoga: Fridays, 10am to 11am.
- Complexe Ottavi :
Mixed Pilates: Wednesdays from 10.30am to 11.30am.
Yin Yoga: Wednesdays, 11.30am to 12.30pm.
Yoga: Saturdays from 8.45am to 9.45am.
Stretching Postural®: Thursdays, 8.50am to 9.50am.
Mixed Pilates beginners : Saturday from 8.50am to 9.50am.
Postural Stretching®: Mondays from 11am to 12pm.
Yoga: Fridays, 10am to 11am.
- Complexe Ottavi :
Mixed Pilates: Wednesdays from 10.30am to 11.30am.
Yin Yoga: Wednesdays, 11.30am to 12.30pm.
Yoga: Saturdays from 8.45am to 9.45am.
Stretching Postural®: Thursdays, 8.50am to 9.50am.
Mixed Pilates beginners : Saturday from 8.50am to 9.50am.
Openings
From 1 January 2025 until 28 June 2025 - Open everyday
Location
Contact Le Sourire du corps