Pilates, Yoga, Fitness, Stretching
The Classroom & Studio
Welcome to Nadine's fully-equipped classroom in the heart of Sainte Maxime. Nadine is a certified yoga instructor, sports educator, and experienced Pilates instructor.
Pilates exercises are performed on the floor, in small groups, in duets, or individually using specialised equipment.
Fluid exercises that incorporate breathing, joint mobilisation, postural mobilisation, strengthening, and stretching comprise each session.
Pilates aims to achieve good posture, a refined silhouette, and a physique that is more uniformly muscled, stronger, and more supple.
The mind is more attuned to its physical state.
The Classroom & Studio
Welcome to Nadine's fully-equipped classroom in the heart of Sainte Maxime. Nadine is a certified yoga instructor, sports educator, and experienced Pilates instructor.
Pilates exercises are performed on the floor, in small groups, in duets, or individually using specialised equipment.
Fluid exercises that incorporate breathing, joint mobilisation, postural mobilisation, strengthening, and stretching comprise each session.
Pilates aims to achieve good posture, a refined silhouette, and a physique that is more uniformly muscled, stronger, and more supple.
The mind is more attuned to its physical state.
Services
Services
Accessible for wheelchairs with assistance
Parking nearby
Massages
Payment methods
Payment methods
Payment methods
Check
CashOpenings
Openings
All year 2025 - Open on monday, on tuesday, on wednesday, on thursday, on friday, on saturday
Location
Location
Spoken languages
Spoken languages
Environment
Environment
- In centre of town
- Town location
- Close to a public transportation
- Bus stop < 500 m
