Pilates, Yoga, Fitness, Stretching
The Classroom & Studio
Welcome to Nadine's fully-equipped classroom in the heart of Sainte Maxime. Nadine is a certified yoga instructor, sports educator, and experienced Pilates instructor.
Pilates exercises are performed on the floor, in small groups, in duets, or individually using specialised equipment.
Fluid exercises that incorporate breathing, joint mobilisation, postural mobilisation, strengthening, and stretching comprise each session.
Pilates aims to achieve good posture, a refined silhouette, and a physique that is more uniformly muscled, stronger, and more supple.
The mind is more attuned to its physical state.
The Classroom & Studio
Welcome to Nadine's fully-equipped classroom in the heart of Sainte Maxime. Nadine is a certified yoga instructor, sports educator, and experienced Pilates instructor.
Pilates exercises are performed on the floor, in small groups, in duets, or individually using specialised equipment.
Fluid exercises that incorporate breathing, joint mobilisation, postural mobilisation, strengthening, and stretching comprise each session.
Pilates aims to achieve good posture, a refined silhouette, and a physique that is more uniformly muscled, stronger, and more supple.
The mind is more attuned to its physical state.
Services
Parking nearby
Massages
Accessibility
Accessible for wheelchairs with assistance
Payment methods
Check
CashLocation
Contact N. Studio Pilates - Yoga
Spoken languages
Spoken languages
Environment
Environment
- In centre of town
- Town location
- Close to a public transportation
- Bus stop < 500 m
