
Share a moment of togetherness and enjoy a wellness experience that helps you rediscover balance, confidence and inner harmony.
Treat yourself to a moment of calm with this sophrology workshop specially designed for older adults.
Let yourself be guided through simple breathing exercises, muscle relaxation and positive visualisation.
This workshop offers a special opportunity to release tension, improve sleep, boost vitality and cultivate a more serene sense of self.
Organised by the CCAS in Grimaud.
Accessibility
Accessible for wheelchairs with assistance
Accessible for self-propelled wheelchairs
Documentation available in Braille
Opening times
On 10 April 2026
- 15:30 at 16:30
On 29 May 2026
- 15:30 at 16:30
Location
Contact Sophrology workshop for older adults
Spoken languages
Spoken languages

