Sophrologist, passionate about the Human Being and Nature, I offer, in addition to personalized support, outdoor sophrology sessions.
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I organise events all year round, both on the beach and in the forest, as well as in the heart of the Massif de l'Estérel.
At the beach, Yoga Nidra and Therapeutic Relaxation sessions, and in the forest, immersions full of meaning that represent an alternative way of discovering or rediscovering the region's outstanding natural heritage.
Land side: "Forest Bathing"
This is a practice inspired by the Japanese practice of Shinrin Yoku, and has been part of the country's preventive health...
At the beach, Yoga Nidra and Therapeutic Relaxation sessions, and in the forest, immersions full of meaning that represent an alternative way of discovering or rediscovering the region's outstanding natural heritage.
Land side: "Forest Bathing"
This is a practice inspired by the Japanese practice of Shinrin Yoku, and has been part of the country's preventive health...
Services
Services
Yoga
Sophrology
Fitness
Well-being
Fauna - flora
Personal development
Openings
Openings
All year
All year
Monday
Closed
Tuesday
07:00 - 23:00
Wednesday
07:00 - 23:00
Thursday
07:00 - 23:00
Friday
07:00 - 23:00
Saturday
07:00 - 23:00
Sunday
07:00 - 23:00
