Relaxing musical workshop at the Moulin de Paillas.
Bookings / registration: 33 (0) 4 98 12 64 00.
Each workshop is limited to 20 people.
Qi Gong is to China what yoga is to India. It's a holistic approach to the individual, bringing relaxation, harmonization and balance to the breath, body and mind. Through simple exercises suitable for all, combined with breathing, it's a time to rediscover yourself.
September 4 Qi gong + Moname
September 11 Yoga + Moname
September 18 Qi gong + sun sam
September 25 Yoga + Moname
Floor mats provided, but you're welcome to bring your own! Don't forget your towel and a bottle of water!