Yoga Soleil Mireille Lapeze

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83310 Cogolin

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- - +33 (0)6 11 52 64 66
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Teaching all levels. "T.K.V. Desikachar: "It is not the person who must adapt to yoga, but yoga which must adapt to the person.

Qualified teacher F.N.E.Y and Yoga Suisse, U.E.Y., Viniyoga, T.K.V. Desikachar and T. Krishnamacharaya / School of Madras, India: Breathing-based practice, dynamic and static postural and counter-postural, oriented towards stretching and toning muscles, balancing energies, then letting go in times of relaxation, in order to create the link between body and mind and a return to the Self. Other training courses: Pre- and Post-natal, Abdology and Bio-mechanics of the pelvis, Yoga without damage, Yoga Senior, Yoga and Breast Cancer Special (Dr. B.De Gasquet) / Yin Yoga and Restorative Yoga (C.Roubaud) / Cardiac Coherence (Dr. D.O'Hare) / Registered Yoga Teacher (R.Y.T200), Yoga Alliance India (Pushkar Meditation Temple - Swamiji Kapri). In Cogolin and Sainte Maxime / At home - in companies - hotels / Mental health clinic. Viniyoga classes on Wednesdays from 12:45 pm to 2 pm at the Saint-Tropez DOJO (right next to the municipal swimming pool). Group and individual classes. Adults and teenagers.