7 september > 1 june

Aéroyoga et fitball avec Peggy

Sports and leisure
Yoga

Elevation : 205m

Foyer des Campagnes, 20, rue Longue, rue Rompe-Cuou, 83580 Gassin

- See opening hoursWarning: Unsecured hours
- From7September
  to1June
- - 06 83 15 61 97
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Discover aerial yoga and fitball with Peggy. Soar towards a better version of yourself.

Aerial yoga is much more than a simple activity: it is a unique experience combining lightness and strength. Thanks to the use of a suspended hammock, this practice helps you to: - Deeply improve your posture. - Develop strength and flexibility in a fluid way. - Relieve accumulated stress and tension. - Work on the balance of body and mind. Fitball, a gentle and effective method using a large ball, helps to: - Deeply strengthen the core muscles. - Improve balance and posture. - Relieve back pain and tension. - Tone the entire body. - Promote well-being and relaxation.