Description
Taking care of your brain starts with what you eat!
Les INSATIABLES is offering a series of two free workshops in Valdeblore for people ages 60 and older, focusing on the connections between nutrition, mental health, and memory.
On the agenda: discussions, practical information, and—above all—a friendly atmosphere where we can discover simple, adaptable, and delicious recipes together.
Monday, September 7 – 2:00–4:00 p.m.
Information Workshop
Monday, September 14 – 2:00–4:00 p.m.
Cooking & Snack Workshop
A presentation on BOUQUET FRANCE SERVICES will also be offered during this event.
Limited space—registration required at the Maison du Département: 04 89 04 36 10

