Description
Trail & Yoga Workshop
A workshop focused on well-being. Breathing and posture exercises during a trail run, followed by a yoga session led by Onil.
Time: 9:00 a.m.–12:30 p.m. Price: €40 per person (Exclusive introductory offer)
Duration: 3h30
Registration required by email: sophiemartinsfelix@gmail.com or by phone at 06.70.68.04.24
What to bring: Trail running shoes, a trail running pack or waist belt, water (at least 1L), a small snack, a waterproof jacket, sunglasses, a hat, and sunscreen (depending on the weather).
