Description
Discover chair yoga: a gentle practice that combines breathing, meditation, and relaxation to help you move freely and restore your sense of well-being.
Chair yoga allows you to move gently, even while seated. This activity incorporates deep breathing and meditation techniques known to reduce stress and anxiety. These practices help to:
Calm the nervous system and promote a state of deep relaxation.
Improve joint mobility, making everyday movements easier and more comfortable.
Certification: Yoga Alliance International (founded by Swami Vidyanand) Organization / Instructor: JuanaMandala / Yoga Roya Breil-sur-Roya
Openings
From 28 September 2026 until 28 June 2027
From 28 September 2026 until 28 June 2027
Monday
09:30 - 10:30
Location
Plan interactif : 1 lieux répertoriés.
- Lieu sans nom
Spoken languages
Spoken languages
Environment
Environment
- Village centre
