Description
The charity La Clé de Soi is organising an introductory day at the Salle Cassin in La Londe-les-Maures.
The charity La Clé de Soi is organising a day to discover various wellbeing activities at the Cassin Hall.
Programme:
- 9.00 am to 9.45 am: Tao of Vitality
- 10.00 am to 10.45 am: Usui Reiki
- 11.00 am to 11.45 am: Sophrology / Relaxation
- 2.00 pm to 2.45 pm: Qi Gong
- 3.00 pm to 3.45 pm: Postural Stretching
- 4.00 pm to 4.45 pm: Therapeutic Sophrology
Please arrive at the exact time of the session of your choice, bringing a mat, blanket and cushion.
Participation in several activities is strongly recommended.
