Description
Sports and gymnastics instructor.
Sports and gymnastics instructor: pilates, stretching, muscle strengthening, joint mobility.
Overall fitness and adapted follow-up.
Group and/or small group classes.
Courses can be taken at home.
Courses all year round by prior arrangement.
July and August: on the Argentière beach in the shade! Meet opposite Sea sun.
Monday: 10.30am: pilates
11.30am: stretching
Tuesday: 10.30am: muscle strengthening
11.30am: stretching
Friday: 10.30am: joint mobility
